Welcome to
the active counsellor
Meet your active counsellor
I’m An, the founder of The Active Counsellor, and I believe movement and conversation go hand in hand. I support people to improve their mental wellbeing through a holistic approach that combines counselling, movement, and practical, real-life strategies to build resilience and clarity. I hold a Diploma of Counselling and a Bachelor of Applied Science (Human Movement). My work is grounded in lived experience of chronic illness, coaching, competitive sport, and resilience.
Empowering mental health through integrated counselling and movement in safe, accessible, stigma-free spaces
The Active Counsellor is a modern mental health practice that integrates movement-based therapy with evidence-based counselling for children, adolescents, and adults. By moving beyond the traditional ‘sit-still’ therapy model, Active Counselling supports individuals who find talk therapy challenging, helping clients regulate emotions, build trust, and process experiences through movement, connection, and embodied awareness.
WORK WITH Me
Movement & Talk
Movement-based counselling in outdoor settings or the comfort of your home.
In-Person and online options
Sessions are available across the Brisbane area, including popular locations such as Kangaroo Point and South Bank, with the flexibility to choose a location or favourite park that suits you. In-home appointments are also available, along with online sessions.